Have you been to Pat's or Geno's in Philly!?  Well, if not, you should know there is a long lin...

     Today I had the good fortune to listen to a webcast by "Health Queens" and picked up some great information that backs ...

     Not to brag, ... BUT ...  eeehhheeemmm.... this turned out TERRIFIC !!!  I was pretty full of myself this aftern...

     If you haven't heard me mention Gina from Skinny Taste, you should really check out h...

     I love following the Skinny Taste Blog, she has so many great ideas for cutting fat and calories.  One HUGE tip I p...

     My friend Jane brought me a delicious new drink this week that I fell in love with !!!  Thank you JANE !!!  If you have not ...

     When I was surfing around on the Quest Nutrition website, I came across a similar recipe and so I thought I w...