Tuesday, December 19, 2017

Modern Table

     Modern Table meals work hard for you so you can live the life you love.  They deliver delicious and easy-to-make meals for those who want their food to do more than tickle their taste buds. Ready in 15 minutes or less, their meals are chock-full of plant protein. So whether you’re a busy body, a body in training or taking care of li’l bodies, you’ll discover they have something for everybody.

     The mighty plant protein puts the nutritious in delicious.  A blend of lentils, rice, and pea protein, their pastas contain complete proteins. This means they have the 9 essential amino acids our bodies need for strong energy, good digestion, and muscle health. In addition, all of their foods are non-GMO and gluten free. So you can enjoy the foods you love while keeping your health in mind.

     Not all Proteins are created equal!  Lentils are one of the highest sources of protein for all legumes and nuts. Rich in fiber, lentils are also a complex carbohydrate, which means that they digest slowly and provide the body with a sustained source of energy, which can also help stabilize blood sugar levels. But wait, there’s more goodness. Lentils also contain minerals such as magnesium, which is important for heart health.

     In a nutshell, lentils are pretty awesome, which is why they decided to make a lentil-based pasta packed with plant protein.  "Modern Table Pastas are made with lentils and other good for you ingredients such as rice to provide the body with a complete source of protein. This means your body will have all the essential amino acids it needs to build, repair and restore muscle – right from your pasta!"  Megan Roosevelt~ Registered Dietitian Nutritionist 

     Visit moderntable.com for more information and where to buy!  In good health~paige

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