This is not your standard ho hum Hummus!!! Oh no, my friends!!! We have a couple of twists and turns that you won't want to miss!!! This recipe makes 5 cups, each 2 Tablespoons has 40 calories, 3g net carbs and 2g protein. Great macro's for your carrots to make a swan dive into the deep end of the dip bowl!!! ;)
Ingredients~
2~15oz cans of Vitacost Garbanzo Beans, drained
1/4 cup Vitacost Tahini
6oz Elli Plain Quark ( can sub with Fage % Plain Greek Yogurt)
1/2 cup Lime Juice
1/4 cup diced Onion
2 Tablespoon Sriracha
2 Tablespoon Lucini Extra Virgin Olive Oil
1 Tablespoon chopped jarred Garlic
Salt, or Lite Salt to taste
Put all ingredients in food processor and blend til smooth, store in fridge. Enjoy ;)
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