Pages

Sunday, April 26, 2015

Lemon Crepe's with Chocolate Sauce and Berries






     These Crepe's turned out so delicious that I caught the Hubs sneaking one plain off the top of the stack!  :0  So can you imagine how wonderful they are once they are stuffed with a whipped filling, drizzled with a rich Chocolate Sauce, dotted with heart shaped Strawberries, and finished off with a dash of Whipped Topping as a garnish!?  Then can you imagine devouring all this guilt free since each Crepe is only 109 calories, 6.6g net carbs, and 13.5g protein (stats do not include Strawberries or Whipped Topping garnish)!?  If ya wanna get fancy pants, have a brunch and fill every ones plates with a Crepe and a smile, and you will be the only who knows that these are healthy!  They are just that good  ;)

Ingredients for 7 Crepes~
1 XL Egg
1 Tablespoon Cinnamon Roll Sweet Spreads Coconutter, melted
3/4 cup Cashew Milk ( 25 cal/cup)
2 1/2 scoops Quest Vanilla Milkshake Protein Powder
1 Tablespoon Swerve Confectioners Erythritol
1 Tablespoon Walden Farms Pancake Syrup
1 teaspoon Salt
Dash Cinnamon
Dash Vanilla
- - - - - - - - - - - - - - - - -
2 or 3 5.3oz Yoplait Lemon Greek 100 Whips
3 Tablespoons Waldens Farms Chocolate Syrup
3 Tablespoons Quest Chocolate Milkshake Protein Powder
Sliced Strawberries for garnish
Whipped Topping for garnish

     Blend all the ingredients in the first set in Magic Bullet and chill for several hours or overnight.  While chilling mix 3 Tablespoons Walden Farms Chocolate Syrup and 3 Tablespoons Chocolate Protein Powder in a baggie and set in fridge to chill.  When batter is ready, drop by a scant 1/4 cup onto hot Pam sprayed skillet til lightly golden brown on each side, repeat with remaining batter.  Add a 1/3 of each carton of Whipped Yogurt to each Crepe, roll up, snip the corner of the Chocolate Sauce baggie and drizzle on top of Crepe, top with Berries and Whipped Topping for garnish if desired.  Enjoy  ;)

For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.

No comments:

Post a Comment