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Wednesday, October 14, 2015

Chocolate Chip Pumpkin Scones







     Chocolate Chip Pumpkin Scones are the preferred way to start a crisp Fall day, ... then celebrate again mid morning, lunch and mid afternoon, etc.  Let's just say they are perfect any time of day!  And luckily, each of the 8 pieces are only 180 calories, 9g net carbs and 17g protein, so you can feel comfortable satisfying your cravings guilt free.  Join the craze and submerse yourself in Pumpkin Season!  ;)

Ingredients for 8 Scones~
1/4 cup melted Coconut Oil
1 Extra Large Egg
1/2 cup 25 cal/cup Cashew Milk
7oz 2% Fage Yogurt, divided in half
1 cup Pumpkin Puree
1 scoop Quest Salted Caramel Protein Powder
1/2 cup Coconut Flour
1/2 cup Swerve Granular Erythritol
2 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips
1 teaspoon Baking Powder
1 teaspoon Salt
Dash Pumpkin Pie Spice
Dash Vanilla
4oz Cream Cheese, softened
1/4 cup Swerve Confectioners Erythritol
1 Quest Pumpkin Protein Bar, diced

     Mix Oil and Egg til thoroughly incorporated, then stir in Cashew Milk, 1/2 of Fage Yogurt, Pumpkin Puree, Salted Caramel Protein Powder, Coconut Flour, Granular Erythritol, Lilys Chocolate Chips, Baking Powder, Salt, Pumpkin Pie Spice and Vanilla til well blended.  Pat into large circle on Silpat lined Cookie Sheet and bake at 375 for 30 minutes.  Meanwhile, stir together the other half of Fage Yogurt, softened Cream Cheese, and Confectioners Erythritol til smooth and frost cooled Scones, sprinkle top with diced Pumpkin Pie Protein Bars.  Slice into 8 equal servings.  Enjoy  :)



2 comments:

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