Healthy Apple Crisp

     Since I started my High Protein Low Carb Dessert Blog, I have NEVER felt deprived.  As you can see from my Healthy Apple Crisp picture, it is an inviting decadent plate of yumminess!  With the Holidays coming up, this recipe will be a perfect addition to any celebration!  Each of the 8 servings are only 184 calories, 15g net carbs and 16g protein (macros don't include Whipped Topping garnish).  Whether this is a post meal reward or a daily healthy snack it doesn't matter, just make sure you get this in your life!  ;)

Ingredients for 8 servings~
2 Quest Cinnamon Roll Protein Bars
1/2 cup Lakanto Monk Fruit~use code Paige20 at checkout for discount
2 Tablespoons Coconut Oil, melted
1/2 cup Oats
2 scoops Quest Vanilla Protein Powder

24oz (approx 3 Fuji Apples), cored and diced
Dash Cinnamon

     Microwave unwrapped Quest Bars for 15 seconds, then pat flat as possible on Silpat lined cookie sheet.  Bake at 375 for 5 minutes, cool and break into small pieces.  Drop in Magic Bullet and blend to crumbs.  Add to bowl, and stir in 1/4 cup Monk Fruit, Coconut Oil, Oats, .5 scoop  Protein Powder, and dash Cinnamon, set aside.  Meanwhile, core and dice Fuji Apples, toss with 1/4 cup Monk Fruit, 1.5 scoop Protein Powder and dash Cinnamon.  Pour Apple mixture in Pam sprayed cake pan and top with Crumbs.  Bake at 375 for 15 minutes.  Garnish with Whipped Topping, if desired.  Enjoy  :)