The world literally melted away with each and every bite of this Blueberry Banana Parfait. What a gift! This could become habit forming, especially since it was only 222 calories, 32.6g net carbs and 14.2g protien. Although, I usually don't have this many carbs in one meal, I used this as a pre work out snack and so it "fed" my purpose! This was literally heaven and I hope you will join me in the clouds and float into a bliss filled wonder with each passing mouth full! :)
Ingredients for one Blueberry Banana Parfait~
1~ small peeled Banana, sliced
1~80 calories container of Banana Cream Dannon Light&Fit Non Fat Greek Yogurt
1~rounded Tablespoon Blueberries
1~Tablespoon TruWhip (www.truwhip.com)
1~Tablespoon sliced Almonds
Layer Parfait in order of ingredients, enjoy immediately! :)
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