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Tuesday, March 29, 2016

Sweet Potato Hawaiian Pizza









     I don't have to leave Kansas to enjoy a superb Hawaiian Pizza, ...right here in the Land of Oz  you can have the best eva Sweet Potato Hawaiian Pizza!  The Island Breeze may be more romantic across the pond than the Winds on the Plains, but MY creation will blow your mind!  Each of the 8 AMAZING high pitched flavor pieces are only 206 calories, 11g net carbs and 16.5g protein.  This is a recipe you must try as soon as possible~Aloha!  ;)

Ingredients for 8 hearty pieces~
1 cup Egg Whites
1 Tablespoon Extra Virgin Olive Oil
5oz baked skinned mashed Sweet Potatoes
1/3 cup Organic Whole Husk Psyllium
1/4 cup diced mild Green Chilies or roasted Hatch Green Chilies
1.5 scoop Quest Multi Purpose Baking Powder
2 Tablespoons Nutritional Yeast
2 Tablespoons Nutiva Coconut Flour
1 teaspoon Salt
Dash Garlic Powder, Onion Powder, and Cayenne Powder to desired taste
- - - - - - - - - - - - - - - - - - - -
1/2 cup Pizza Sauce
1/2 cup shredded Mozzarella Cheese
1/3 pound Canadian Bacon
Several slices Red Bell Pepper, to garnish
Several slices Green Bell Pepper, to garnish
Several slices Purple Onion, to garnish
8oz diced Pineapple
4oz sliced Mushroom
2 Tablespoons shredded Parmesan

     Mix all ingredients in first set and pat onto parchment lined pizza tin and bake at 425 for 12 minutes.  Layer second set of ingredients in order of list, except for Parmesan.  Bake another 12, remove and sprinkle with the last two Tablespoons of Parmesan.  Cut in 8 slices, and Enjoy  ;)

For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.


     

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