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Saturday, June 25, 2016

Ice Cream French Toast







     You know that land where all your wishes and dreams come true,... I do...and it's at my house eating Ice Cream French Toast.  And now it can be at your house too once you try my recipe.  To make those endorphins even happier, this entire stack is only 332 calories, 5.3g net carbs and 52g protein.  Hows that for creating soft smiles all around.  :)  ps. discover my new low carb find that is outta this world delish!!!  Bread for days, guilt free!!!

Ingredients~
1/3 cup Egg Whites
1/2 scoop Quest Vanilla  Protein Powder
1-2 Tablespoons 30 cal/cup Almond Milk
Dash Vanilla
Dash Cinnamon
4 slices Thin Slim Love the Taste Honey Bread (1 net carb/slice ~ thinslimfoods.com  or sub with Sara Lee 45 calorie bread)
No calorie I Can't Believe It's Not Butter Spray
Lakanto Monk Fruit Pancake Syrup
1/4 cup Vanilla Halo Top Creamery Ice Cream, sub with similar low calorie Ice Cream
Sprinkles as garnish, if desired (not included in macros)

     Mix together Egg Whites, Protein Powder, Almond Milk, Vanilla, and Cinnamon in shallow bowl.  Dip the Bread in the mixture and cook on Pam sprayed hot skillet til done on both sides.  Spray each slice with no calorie Butter and stack on plate, top with Syrup and Ice Cream, garnish with Sprinkles if desired.  Enjoy  :)



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