Pages

Saturday, June 18, 2016

Raspberry Cream Waffles







     Life just keeps getting better and better, naw what I mean!?  Now that the world has Raspberry Cream Waffles, universal smiles will abound while unicorns will be our main mode of transportation.  And to add to our heart shaped rainbow, each serving is only 172 calories, 6.3g net carbs and 15.7g protein.  Maybe we should invent sparkle wands for utensils to feed baskets full of kitties... or just ourselves!  ;)

Ingredients for 6 servings~
1 scoop Quest Salted Caramel Protein Powder
1 scoop Quest Multi Purpose Protein Powder
7oz 2% Fage Greek Yogurt
1/3 cup Swerve Confectioners Erythritol
1/3 cup Egg Whites
1 jumbo Egg
1/4 cup Bobs Red Mill Almond Flour
1 Tablespoon Betterbody Foods Extra Virgin Coconut Oil, melted
1 teaspoon Baking Powder
Dash Cinnamon
Dash Betterbody Foods Vanilla
12oz fresh Raspberries
3/4 cup Reddiwip

     Mix together all ingredients except Raspberries and Reddiwip.  Heat Waffle Iron, spray with non stick spray and drop batter by 1/3 cup on hot iron and cook to desired level of done.  Should yield 6 Waffles.  Top each Waffle with 2oz Raspberries and 2 Tablespoons Reddiwip.  Enjoy  ;)

For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.

No comments:

Post a Comment