Pages

Wednesday, September 21, 2016

Broccoli Brussel Grape Slaw Salad






     I just love Salads, and I love them even more when they are filled with crunch, fruit and nuts... and did I mention my passion for a sweet tangy Dressing as well!?  This bowl full of beauty is the perfect compliment to any meal, or could be a meal in and of itself if you want to top it with protein.  Each of these 12~ 1 cup servings are only 148 calories, 21g net carbs and 3g protein.  I serve mine with grilled Chicken or Salmon and consider it perfection on a plate.  :)

Ingredients for 12 ~ 1 cup servings~
2 large heads Broccoli, trimmed (net weight about 15oz)
24oz bag Brussels Sprouts, trimmed and halved (net weight about 1 pound)
3 cups (21oz) purple Grapes, halved
1 cup BRIANNA'S Blush Wine Vinaigrette
1 Tablespoon Sunflower Seeds for garnish

     Add trimmed Broccoli to bowl, add Brussels Sprout halves to food processor and grind to Slaw, add to Broccoli bowl along with Grapes and toss together.  Pour Dressing on top and sprinkle with Seeds for garnish.  Enjoy  :)

No comments:

Post a Comment