Pages
▼
Saturday, May 20, 2017
Birthday Brownies
I have a secret...it's not my Birthday...don't care...made Birthday Brownies anyway... So basically I have the best of both worlds, dessert and no older. And if life weren't good enough, each of the 9 super sized servings are only 147 calories, 4g net carbs and 11g protein. Today has to be someones Birthday somewhere, let's celebrate them...think about it! Happy Birthday to who ever you are!
Ingredients~
1 medium (approx 6oz) Zucchini, ends trimmed and grated into a dish towel, ring out extra liquid
2 Extra Large Eggs
1 scoop Quest Chocolate Milkshake Protein Powder
1/2 cup Peanut Butter Powder
1/4 cup melted Coconut Oil
6oz Cinnamon Roll Kroger Carbmaster Yogurt
1/2 cup Lakanto Monk Fruit~use code Paige20 at checkout for discount
1/4 cup Cocoa Powder
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
- - - - - - - - - - - -
2 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips (120 chips)
1-1.5 Tablespoons 30 cal/cup Almond Milk
- - - - - - - - - - -
1/2 teaspoon Sprinkles
Mix first set of ingredients til well combined, pour into parchment lined 8X8 pan. Bake at 350 for 30-35 minutes (DO NOT OVERBAKE, these are BETTER SLIGHTLY UNDERBAKED. Protein Powder baking can tend to be drying, and will continue to cook after removing from the oven.) Chill overnight in fridge. Next day, add Chocolate Chips and 1 Tablespoon Almond Milk to bowl, microwave for 20 seconds, stir til smooth, add any remaining Almond Milk if necessary til desired consistency. Frost chilled Brownies and garnish with Sprinkles. Enjoy :)
No comments:
Post a Comment