Crockpot Split Pea Soup

 

     And so I ask, how do you make a week of food prep look beautiful!?  You see the beauty from the inside, not the outside…believable!?  Hope so.  The real magic is having your lunches made for the week, and the inner peace that only can be found thru food prep (not joking).  So, setting aesthetics aside, I see art in each and every bowl, a labor of love.  What’s more to admire is the ease of the project, and inviting macros as a bonus.  Each of the 8 two cup bowls are only 262 calories, 53g carbs, 12g fiber, 41g net carbs, 10.4g protein and 1.5g fat.  Can you believe this recipe is practically fat free!?  So, if you are in the mood to be organized, try this out and see how your week goes!!!

Ingredients for 16 cups soup~

1 cup dried Green Split Peas

3/4 cup dried Qunioa

1.5 pounds diced Sweet Potato

1 large (approx 9oz) diced Onion

4 medium (approx 9oz) diced Carrots

6 medium Ribs (approx 9oz) diced Celery

2 Tablespoon crushed Garlic

10 cups Water

Salt to taste

Pepper to taste

Seasonings as desired

     Line a Crockpot with a liner if desired, then add all ingredients to pot, I set mine on low for 8 hours, you can do 4 hours on high if desired.  Feel free to add a protein if you so choose, also feel free to add or subtract amounts as desired.  Macros are based on listed measurements.  I made 8 bowls of 2 cups.  Enjoy 😉