Pear Walnut Fall Salad

 

Pear Walnut Fall Salad

Sometimes the simplest ingredients create the most satisfying meals. When a friend gave me a fresh pear, I wanted to turn it into something colorful, nourishing, and abundant. This salad is a perfect example of how real food doesn’t have to be complicated—it just needs thoughtful combinations of ingredients that bring together fiber, flavor, texture, and satisfaction.

Ingredients:

Salad base~

Finely chopped kale

Finely chopped broccoli

Finely chopped purple cabbage

Finely chopped cauliflower

Finely chopped carrots

Finely chopped bell peppers

Toppings:

1 fresh pear, thinly sliced

Strawberries, thinly sliced

Chopped walnuts

Blue cheese crumbles

California Balsamic Dark Balsamic Dressing (sugar-free, oil-free, and fat-free)

Instructions:

Assemble the salad by placing the finely chopped vegetable mixture in a bowl. Arrange sliced pear and strawberries on top, then sprinkle with chopped walnuts and blue cheese crumbles. Finish with a drizzle of California Balsamic Dark Balsamic Dressing.

This salad is a reminder that nourishing your body doesn’t have to mean eating boring or restrictive meals. A simple piece of fruit can become the inspiration for a beautiful bowl filled with color, fiber, healthy fats, and flavors that satisfy. Real food recovery is about learning how to build meals that support your body and bring joy back to eating.  Find more recipes at realfoodrecovery4u.com.