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Tuesday, March 25, 2025
Southwest Shrimp Salad
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View Video Here ! Sometimes don't you just feel a little "Shrimpy". I know I do, and when it hits, I must comply! So ...
Tuesday, March 18, 2025
Viral Taco Bowl
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Being a follower is not always bad, I appreciate the inspiration I glean from others! And the real magic starts to happen when you tak...
Saturday, March 8, 2025
Protein Chia Oat Bread
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Who loves a one bowl recipe, raise your hand!?🙋♀️ Let me say it again for the people in the back, this is a simple mix that you ca...
Tuesday, February 18, 2025
Microplastics in Our Food~The Hidden Dangers
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See full Video Here ! Enjoy full Podcast Here! I explore many facets of food recovery and finding balance in our relationship with ...
Sunday, February 16, 2025
Salsa Chicken
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Two words, three exclamation points...Salsa Chicken!!! This is what the title suggests it is, but what it doesn't say is how lau...
Wednesday, February 12, 2025
Healthy Italian Salad
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Click Here for Video ! You have heard me say I refuse to feel deprived, I love my food, and I work hard to create masterpieces that ...
Thursday, January 30, 2025
Chia Oat Bread
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View V ideo Here ! Who says you can't have your bread and eat it too!? Not me said I. This Chia Oat Bread is beyond delic...
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