Wednesday, December 21, 2016

The 4-Ingredient Diabetes Cookbook

     The 4-Ingredient Diabetes Cookbook by Nancy S. Hughes provides busy families everything they will need to get dinner on the table in no time flat.  Each recipe incorporates a secret "cook's tip" to help readers make healthy, diabetes friendly meals in a fraction of the time it normally takes.  All recipes use just four ingredients (or less) and adhere to the dietary standards of the American Diabetes Association.
     A celebrated cookbook author and recipe developer, Nancy has created more than 18,000 recipes throughout the years and is a nationally recognized authority on food and diabetes.  Simpler really is better, faster and can be more delicious when every ingredient counts.  Meal-planning and whole food cooking are all the rage in cookbooks today, but few come with the promise of simplifying your life and enriching your taste buds at the same time.
     Did you know 1 in 3 Americans are currently living with diabetes or pre-diabetes?  Each recipe includes the American Diabetes Association's approved meal exchanges and detailed nutrition information, while Nancy adds an arsenal of simple hacks to transform the neophyte cook into an amateur chef.  I loved so many of her offerings, it made it hard to decide which one to try first.  This is such a valuable addition to any kitchen, as well as the perfect gift idea to any health conscious friend.  Get yours today at, in bookstores nationwide, or by calling 1-800-232-6733.  In good health, paige  :)

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