Swedish Apple Pies

 

     What is more all American than Apple Pie!?  That's about as patriotic as you can get.  To make it even more appealing to the citizens of this country, how about if it is portion controlled, sugar free and filled with flavor!?  How's that for perfection!?  Each of these four Swedish Apple Pies are only 181 calories, 38.3g carbs, 3.1g fiber, 24g sugar alcohol, 11.2g net carbs, 4.3g protein and 12g fat (does not include ice cream topping).  The next time you have a hankering to give thanks for the great USA, head to the kitchen and express yourself thru the joy of baking!  And, luckily these are great all year round!  :)

Ingredients for 4 servings~

4 lunchbox size Granny Smith Apples, peeled and sliced (approx 3.5oz)

1/4 cup Lakanto Classic Monk Fruit~use code Paige20 at checkout for discount

Dash Cinnamon

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2 Tablespoons Butter, melted

1 Extra Large Egg, room temperature

1/4 cup plus 2 Tablespoons Almond Flour

1/4 cup Lakanto Classic Monk Fruit~use code Paige20 at checkout for discount

Dash Cinnamon

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Ice Cream, for garnish as desired, not included in macros

     Coat 4 one cup Pyrex dishes with cooking spray, set aside.  Trim Apples and add one diced Apple to each dish, top each one with one Tablespoon Monk Fruit and dash Cinnamon.  Meanwhile, stir together second set of ingredients, top each set of Apples with 3 Tablespoons batter, that should come out evenly, garnish with an extra dash of Cinnamon on top if desired.  Bake at 325 for 55 minutes.  Remove and top with Ice Cream if desired.  Enjoy  :)