Thursday, January 13, 2022

Chocolate Chip Banana Oat Squares








     How fun is it to involve kids in the kitchen!?  I love letting them help and feel like a part of the team, which also encourages healthy eating, and getting comfortable with the process.  These Chocolate Chip Banana Oat Squares are so easy to make, it is the perfect recipe to invite children into the mix.  Each of these 4 servings are only 267 calories, 37.5g carbs, 9.3g fiber, and 2g sugar alcohol, 26.2g net carbs, 8.1g protein and 11.1g of fat.  Enjoy how fast these whip together, and can be in your mouth in under an hour.  This one is a definite winner all the way around!  ;)

Ingredients for 4 servings~

2 medium ripe Bananas, mashed

1 cup Oats

1/4 cup Peanut Butter, I prefer chunky 

1/4 cup Lily’s Stevia Sweetened Dark Chocolate Chips

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

Dash Salt (optional)

     Add Bananas to mixing bowl, beat til smooth, blend each of the remaining ingredients til fully incorporated.  Pour into parchment line loaf pan, bake at 350 for 25 minutes.  Enjoy. :)


No comments:

Post a Comment