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Saturday, November 17, 2018
Keto Mint Brownies
Is there anything more festive than Mint+Chocolate!? You see it shining its star every Holiday Season. However, no need to limit the exposure, Keto Mint Brownies are a wonder all year round. Each of these 16 delights are only 245 calories, 18.8g carbs, 3.5g fiber, 13g sugar alcohol, 2.3g net carbs, 5g protein and 24.2g fat. These are the perfect answer to Keto fat bombs...Brownie style. :)
Ingredients for 16 servings~
1/2 cup/ 4oz Butter
2.8oz Lily's Extreme Dark Chocolate Bar
3 Extra Large Eggs, room temperature
1/2 cup Lakanto Monk Fruit~use code Paige20 for discount at checkout
1 cup Almond Flour
1/2 cup Cocoa
1 teaspoon Neilsen Massey Vanilla
1 heaping teaspoon Baking Powder
Dash Cinnamon
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1/4 cup/2oz Butter, softened to room temperature
8oz Cream Cheese, softened to room temperature
1/2 cup Confectioners Lakanto Monk Fruit~use code Paige20 for discount at checkout
2 teaspoons Neilsen Massey Peppermint Extract
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2.8oz Lily's Extreme Dark Chocolate Bar
1/4 cup Heavy Whipping Cream
Mix first set of ingredients til well blended and pour into parchment lined 8X8 pan, bake at 350 for 25 minutes, remove and cool. Meanwhile mix together second set of ingredients. When Brownie has cooled, slice in half horizontally, spread bottom layer with Frosting and stack on top of each other. Lastly, add last set of ingredients to microwave safe bowl, and heat for 30 seconds and stir til well combined, spread over top, once Ganache is set it is ready to eat. Garnish with Sprinkles if desired, not included in macros. Enjoy :)
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