What if I could offer a Brownie recipe that is sugar free, gluten free, and packs a protein punch. Each of the 9 generous servings are only 189 calories, 17.6g carbs, 6g fiber, 7.9g sugar alcohol, 3.7g net carbs, 7.3g protein and 14.4g fat. This is a must try to see what it tastes like to have it all. ;)
Ingredients for 9 servings~
1/4 cup/4 Tablespoons Butter, softened to room temperature
1/4 cup Lakanto Golden Monk Fruit~Or sub with 3 ripe mashed Bananas
2 Extra Large Eggs
1 cup Pumpkin
1 cup Almond Flour
1/2 cup Cocoa Powder
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
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1 Quest Double Chocolate Chunk Protein Bar, diced
1 Tablespoon Lily's Stevia Sweetened Semi Sweet Chocolate Chips
Mix Butter and Monk Fruit with beaters til fully incorporated, blend in Eggs, then the rest of the first set of ingredients. Add batter to parchment lined 9X9 pan, top with Protein Bar pieces and Chocolate Chips, bake at 350 for 30 minutes. Enjoy :)
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