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Wednesday, December 11, 2019

Broccoli Bacon Chicken Salad






     Three cheers for a good salad.  My Broccoli Bacon Chicken Salad might even get four!!!  Four cheers for four servings, and each 3 cup serving is only 468 calories, 21g carbs, 8.3g fiber, 12.7g net carbs (8.7 if you omit the Apple), 43g protein, and 24g fat.  Serve this straight up or on a bed of mixed Greens.  Have your friends over and enjoy every bite with gusto...or save it all for yourself just like me...  :)

Four 3 cup servings~
3/4 pound finely diced cooked Chicken Breast
10 slices diced cooked Bacon
1.5 pounds steamed diced Broccoli
1 medium diced Fuji Apple
1 1/3 cup shredded Cheddar Cheese (sub with favorite)
7oz 5% Greek Fage Yogurt
1 Tablespoon Apple Cider Vinegar
2 Tablespoons Lakanto Monk Fruit~use code Paige20 for discount at checkout
Everything Bagel Seasoning, or Salt and Pepper

     Toss Chicken, Bacon, Broccoli, Apple and Cheese in large mixing bowl til well incorporated.  In small mixing bowl mix Yogurt, Vinegar, and Monk Fruit and pour over Salad til fully coated.  Season with Everything Bagel Seasoning, or Salt and Pepper as desired.  Enjoy  :)

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