If you are looking for simple yet decadent, I have the ticket. Each of these four sumptuous desserts are only 322 calories, 35.4g carbs, 4.9g fiber, 18.2g sugar alcohol, 12.2g net carbs, 9.3g protein and 24.8g fat. I adore single serving desserts, and this one is no exception. The chocolate heart addition is perfect for giving to that special someone, or just showing yourself a little chocolate love. :)
Ingredients for 4 servings~
3/4 cup baked smashed Sweet Potato
1/4 cup Cocoa
1/2 cup chunky or smooth Peanut Butter
1/4 cup Lakanto Golden Monk Fruit~use code Paige20 at checkout for discount, sub with Classic Monk Fruit if desired
1/4 cup/2oz Cream Cheese, room temperature
1 Tablespoon Butter, room temperature
2 Tablespoons Lakanto Confectioners Monk Fruit~use code Paige20 at checkout for discount
1/4 of a 2.8oz Lily's Stevia Sweetened Chocolate Bar (I used the Caramelized & Salted)
1/4 teaspoon Coconut Oil
Add Potato, Cocoa, Peanut Butter and Golden Monk Fruit to bowl, whip with beaters til fully incorporated. Add to 4 greased ramekins or 4 small cup size pyrex bowls, divide the batter equally between containers, bake at 350 for 17 minutes. Meanwhile, add Cream Cheese, Butter and Confectioners to bowl and whip with beaters, add to piping bag or zip lock bag with snipped corner, frost as desired. Lastly, melt Chocolate and Oil in microwave safe bowl for 15 seconds, stir til smooth, repeat for 10 seconds if necessary. Add one teaspoon of Chocolate to well of 4 heart shaped silicone molds, chill til set, press into side of frosting. Enjoy :)
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