High Fiber Brownies

     When you can combine yum and healthy into one bite, don't you feel like you have really accomplished something big!?  I do too.  Such is the case with my High Fiber Brownies.  Each of the 12 servings are only 168 calories, 21.8g carbs, 7.8g fiber, 8.7g sugar alcohol, 5.3g net carbs, 4.6g protein and 13.8g fat.  This is dessert that you should be eating every day, a High Fiber Brownie a day keeps the doctor away!  :)

Ingredients for 12 Brownies~

1 small (5oz) Zucchini 

1 small (5oz) Fuji Apple (sub with other Apple of choice)

1/2 cup Coconut Oil

2 Eggs

3 Tablespoons ground Flaxseed

3/4 cup Cocoa

1 cup Coconut Flour

1/2 cup Lakanto Monk Fruit~use code Paige20 for discount at checkout

1 cup 30cal/cup Almond Milk

1 teaspoon Baking Powder

Dash Cinnamon

Dash Salt 

Dash Vanilla

1/4 cup Lily's Stevia Sweetened Dark Chocolate Chips, reserve a few to sprinkle on top

     Grate Zucchini into dish cloth, squeeze out excess liquid, set aside.  Meanwhile, cut Apple into chunks, then blend to sauce in Magic Bullet or blender.  Add all ingredients into large mixing bowl, stir til fully incorporated and spread into parchment lined 9x13, bake at 350 for 20 minutes, remove, cool, and chill over night in fridge, continue to store any left overs in fridge.  Enjoy  :)