Everyone loves this classic French cuisine, but I do it my way...it's my kitchen, I make the rules. So, follow along and see how Food Fitness by Paige does Cherry Clafoutis. Explore what a healthy twist looks like on a favorite dish, without giving up on fun or flavor. Each of the 9 servings are only 184 calories, 29.5g carbs, 3.8g fiber, 25.7g net carbs, 11.6g protein and 3.6g fat. So, if Cherries are your jam, put this one on your list...and honor our first American president...(extra points if you can name him).
Ingredients for 9 servings~
10oz Frozen Cherries
2 medium ripe mashed Bananas
3/4 cup Egg Whites
2 scoops unsweetened Protein Powder
3 cups Old Fashion Oats
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
1 Tablespoon chopped Pecans
Defrost Cherries, drain on paper towels to absorb excess liquid, set aside. Add Bananas to to mixing bowl, beat til smooth, add in Egg Whites to blend, and then Protein Powder, Oats, Baking Powder, Cinnamon and Vanilla til fully incorporated, gently stir in Cherries, reserving a few to sprinkle on top. Pour into parchment lined 8X8, and top with remaining Cherries and Pecans, bake at 350 for 35 minutes. Remove and cool, Enjoy :)
Hi Nice Blog,
ReplyDeleteIn the particular section the team focuses to help the people know about the various fitness and workout tips. Most importantly, through the blog we want to convey to people how they can stay active e and fit. Alsop, importance of physical activity is depicted and mentioned.
Top Fitness Blog
Buy injectable steroids from the most trusted online store. The go to store for any steroids to bulk up. Every athlete should opt for the decision to order steroids, which is definitely the right one.
ReplyDeleteHGH is used by athletes, gymnasts and bodybuilders, but HGH is banned and illegal in almost all the places on planet earth. The people who misuse the drug, and HGH is a drug, want the benefits of the anabolic actions of the drug, which include increased muscle strength, increased body mass and bone strength.