What could be better than throwing together a list of healthy ingredients, yet calling it cake!? Follow along and see what I do to enjoy the best of both worlds. Each of the 9 pieces are only 165 calories, 24.5g carbs, 3g fiber, 21.5g net carbs, 11.5g protein and 2.7g fat. So how about that low fat high protein combo!? Perfect any time of day!
Ingredients for 9 servings~
2 smashed ripe Bananas
1 cup Egg Whites
2 scoops Quest Vanilla Protein Powder (sub with favorite flavor)
3 cups Oats (I used instant which gave the cake a very dense texture)
1 teaspoon Baking Powder
Dash Vanilla
Dash Cinnamon
1 Tablespoon crushed Walnuts
Add Bananas to mixing bowl, smash to softened consistency, beat in remaining ingredients except for nuts, pour into parchment lined 8X8 and top with Walnuts, bake at 350 for 25-30 minutes. Enjoy :)
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