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Tuesday, March 21, 2023

Feta Basil Spaghetti Squash

 






      Looking for something fun, interesting and different!?  Look no further.  This is an easy put together, and hits all the high notes.  Super low carb, perfect for keto, not to mention a creative way to utilized “noodles”.  The hardest part will be cutting your Spaghetti Squash in half, but you can always ask the produce man very kindly if he will do it for you.  Otherwise, you can fork it several times and microwave for 5 minutes to soften, then cut it in half.  Where there is a will there is a way, you just have to decide which way works best for you!  Love all these flavors together, makes the perfect meal!  Caio’

Ingredients for 2-4 servings~

1 Spaghetti Squash, cut in half horizontally, seeds removed

Olive Oil, desired amount

6-8oz block Feta Cheese

Cherry Tomatoes, desired amount

1 Tablespoon chopped Garlic 

Salt, as desired

Pepper, as desired

Fresh Basil Leaves, desired amount

Balsamic Vinegar, desired amount    

     Cut Squash in half, if possible ask Produce Man to do this for you, or fork it several times and microwave 5 minutes to soften, then cut in half horizontally and remove seeds.  Rub inside with Olive Oil, fill each cavity with half the Feta, top with Tomatoes and Garlic, Salt and Pepper if desired.  Add to parchment lined cookie sheet and bake at 400 for an hour.  Remove from oven, cool to touch, toss strands and cheese together til fully blended, top with Basil and Balsamic.  Enjoy ☺️ 


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