Sunday, November 8, 2015

Pumpkin Pie Cheese Cake Muffins







     They say a picture is worth a thousand words, what words do the pictures of these Pumpkin Pie Cheese Cake Muffins say to you!?  Amazing, wonderful, fabulous, delicious, mouth watering...if those are the adjectives you came up with you would be correct!  Then wait til you find out the macros on these savory delights, each of the 12 muffins are only 180 calories, 5.5g net carbs and 9g protein.  These decorative wonders are perfect for any festive occasion or just a daily pick me up!  :)

Ingredients for 12 Muffins~
1/3 cup Nutiva Buttery Coconut Oil, softened
1 jumbo Egg
3/4 cup Pumpkin
1/2 cup 35 cal/cup So Delicious Cashew Milk
1 scoop Quest Salted Caramel Protein Powder
1/2 cup Bob's Red Mill Almond Meal Flour
1/4 cup Bob's Red Mill Oat Flour
1/2 Swerve Granular Erythritol
2 teaspoons Pumpkin Pie Spice
1 teaspoon Baking Powder
Dash Betterbody Foods Vanilla
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4oz Kroger reduced fat Cream Cheese, softened
6oz Fage 0% Greek Yogurt
1/2 cup Swerve Granular Erythritol
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1 Fitjoy Homemade Pumpkin Pie Protein Bar, diced

     Stir together first set of ingredients and equally add to 12 silpat cupcake liners in a cupcake tin.  Stir together second set of ingredients and equally add to the middle of cupcake batter making a small well to fill in center.  Sprinkle equally with Pumpkin Pie pieces on each of the 12 cupcakes.  Bake at 325 for 35 minutes.  Cool and enjoy  ;)

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1 comment:

  1. The food is delicious too. Looking want to use immediately.
    Màu sắc món ăn thật bắt mắt.
    Cook at easy smoothie recipes foods.

    ReplyDelete