Saturday, March 25, 2017

Beef and Celery Teriyaki

     Thank you Keli's Hawaiian Sauces for sending me some of your fabulous products!  Did you know this company is female owned since 1992...!?  #girlpower  They make the best Polynesian style sauces in the U.S. and all of them are naturally gluten-free, vegan, nut-free, no MSG and 50% lower in sodium than most teriyaki on the market!  You simply must try out my Beef and Celery Teriyaki and see for yourself.  Each of the 8 servings are only 240 calories, 6g net carbs and 25g protein, how 'bout that for health and flavor all wrapped into one!?  Serve over rice, if desired (not included in macros). Check out for more info and where to buy.

Ingredients for 8 servings~
1 Tablespoon Extra Virgin Olive Oil
1 medium diced Yellow Onion
1 Tablespoon chopped Garlic
Dash Cayenne Pepper
2 pounds 93% lean Ground Beef
1 large (about 1 pound 5oz) Head Celery, cleaned and diced
1/4 cup Kelis Pineapple Hawaiian Luau Teriyaki (
1/4 cup sliced Almonds

     Heat EVOO in skillet, add Onion, Garlic and Cayenne til golden brown.  Add Beef and cook thru, drain any excess fat.  Stir in diced Celery and cook til crisp tender, stir in Teriyaki and top with Almonds.  Serve over Rice if desired (not included in macros).  Season as desired.  Enjoy  :)

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