Saturday, January 19, 2019

Salt and Pepper Crackers









     Crackers in a jiffer!  These are so quick it will take longer for your oven to pre-heat than to whip these together.  And the ingredients could not be simpler.  These make two filling servings, each for 215 calories, 7g carbs, 4.5g fiber, 2.5g net carbs, 7.5g protein and 17.3g fat.  Add your favorite sliced Cheese or Dip and you will have a real comfort meal on ...errr... in your hands...literally!  ;)

Ingredients for two servings~
1/2 cup Almond Flour
2 Tablespoons ground Flax Seed (Bob's Red Mill Golden Flax Seed is my preferred ingredient)
2 Tablespoons Water
Salt to taste
Pepper to taste
Seasonings, optional (I added a Garlic Salt blend, but you could add any extra flavors you desire, but please know the simple Salt and Pepper are fabulous just by themselves, and I like them equally with the simple Seasoning)

     Add all ingredients to a bowl and stir til completely combined.  Add to the small Silpat (mine is 8 inches X 10.5 inches) lined cookie sheet, cover with parchment paper and roll into a perfect rectangle, keeping inside the trim.  Use a pizza cutter to make 30-36 equal crackers.  Bake at 350 for 15 minutes, remove, cool, break apart and enjoy!  These can be topped with all your faves, or simple savored by themselves.  They stay nice for several days if you wish to make ahead, or slowly consumer over the week.  :)

2 comments:

  1. You made a great recipe! Love these crackers.

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  2. Thank you so much, they are truly one of my favorites!!! :) Thanks for the comment!

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