Wednesday, April 24, 2019

Rose Petal Hearts








     So Paige was in a quandary, I really wanted to do Chocolate with fresh edible flowers...but do you know how hard it is to locate those...and ensure they are safe...!?  I will just tell you it's very hard, but do you know what's not hard, ...dried Rose Petals...#sold.  Next I began to vacillate between solo Rose Petals, or the addition of dried fruit and seeds.  So I took a poll on social media...the people spoke, and the message revealed that it was pretty much personal preference.  Soooo...add what ever you want to your flowers, ....or don't ... it's all good man...errr, ...mom!  Each little heart is only 50 calories, 8g carbs, 3g fiber, 3g sugar alcohol, 2g net carbs, 1g protein and 5g fat (macros based on Chocolate and Rose Petals only).  Let your Chocolate be your own personal garden, grow with gusto!

Ingredients in 8 servings~
1 Lily's Premium Baking Bar, divided into 8 equal 1/2oz parts, the bar is already scored~ can sub with other favorite Lily's Bar
Dried Rose Petals~I found mine at Spice Merchant in Wichita, Kansas~thespicemerchant.com
Dried Fruit~optional
Dried Seeds~optional
Nuts~optional

     Using heart silicone shapes (sub with regular cupcake silicone liners), break a Chocolate serving into small pieces and microwave in 15 second increments til softened, should take about 2 rounds til melted. When melted and smooth in bottom, top with Rose Petals and let rest til hardened, add additional Fruit, Seeds, or Nuts if desired, not included in macros.  Repeat with remaining ingredients.  When set and solid, peel from silicone and Enjoy  :)

No comments:

Post a Comment