Do you like a little something on your Salads, but want to keep it light and healthy all at the same time? I have an option I think you might enjoy! If you like Tahini, then this will be right up your alley. Each of the two Tablespoon servings are only 76 calories, 4.5g carbs, 1.1g fiber, 3.4g net carbs, 2g protein and 4.8g fat. Besides these great macros, this is very flavorful and so easy to whip together…and it lasts nicely all week!!! I served mine over a bed of Greens, with Beans and roasted Vegetables, including diced Sweet Potatoes. Give it a shot and see what you think!!!
Ingredients for 1 cup, or 8 two Tablespoon servings~
1/4 cup Lemon Juice
6 Dates, chopped
1/4 cup Dijon Mustard ( sub with regular~if you don’t love the strong Mustard flair, then reduce to 2 Tablespoons and increase Lemon Juice to 1/2 cup)
1/4 cup Tahini
Soak the Dates in the Lemon Juice for at least an hour, add to Magic Bullet or food processor, blend til smooth, then continue to incorporate the Mustard and Tahini, mix til smooth.
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