If you are wondering whose bite marks those are in the pictures above, they are MINE !!!! It was so darn hard to take just ONE bite !!! These totally rock !!! And soooooo easy to throw together !!! Plus, as a bonus, there is a fun craft project included in this recipe! Each Brownie has 142 calories, 2.75g carbs and 15.8g protein, awesome stats!!! So when you are in the mood for yummy fun, give this one a try ;)
Ingredients~
1 Double Chocolate Chunk Quest Bar
1 Cookie Dough Quest Bar
1 Tablespoon Grain Sweetened Organic Carob Chips ( divided into 3 teaspoons)
1 Tablespoon Whey Better Chocolate Milkshake Protein Powder
1 Tablespoon Chocolate Almond Milk ( 45 cal/cup)
1 Tablespoon unsweetened Dark Cocoa Powder
1 packet Truvia
Spray Butter Pam inside three Silicone Cupcake liners. Divide each of the Quest Bars into 3 equal parts. Microwave the Chocolate Bars for 17 seconds and pat into the bottom of each of the Cupcake liners. Repeat the process with the Cookie Dough and pat on top of the Chocolate layer. Top each with a teaspoon of the Carob Chips and bake at 400 degrees for 4 minutes. Remove and cool. While cooling, mix Protein Powder, Almond Milk, Cocoa Powder and Truvia. When mixed, transfer to baggie and push frosting down into a bottom corner and snip the very tip of the corner of the baggie with scissors. Push the Frosting thru the baggie opening to swirl the frosting in a decorative pattern on top of each Brownie after you have removed it from it Silicone liner. ( you will not believe how rich and delicious this protein frosting is) Enjoy ;)
No comments:
Post a Comment