Monday, May 25, 2015
Black and White Brownies
There are those occasions that I have to serve a dessert that's not high protein low carb based, all the while remaining on the healthy side of the spectrum! Such was the case with these Black and White Brownies I created for a dinner party recently. These have all the melt in your mouth goodness anyone could dream of!!! For a 1/16th of the recipe it is only 210 calories, 19g net carbs, and 5.6g protein. All the flavor, none of the guilt ;)
Ingredients for 16 Brownies~
2/3 cups Oat Flour (grind Oatmeal into powder)
1/2 cup Cocoa Powder
1/3 cup melted Coconut Oil
5.3oz Dannon Vanilla Light&Fit Greek Yogurt
4oz baked and mashed Sweet Potato
1/4 cup Honey
2 Extra Large Eggs
1 teaspoon Salt
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
1/2 cup Lily’s Stevia Sweetened White Chocolate Chips
1/2 cup Lily's Stevia Sweetened Dark Chocolate Chips
2 Tablespoons Milk or Half&Half
Stir together all the ingredients except last two, also reserve enough White Chocolate Chips to sprinkle on the top for garnish. Bake in Pam sprayed 8X8 pan at 350 for 30 minutes. Meanwhile, add Lily's Chocolate Chips and Milk to microwave safe bowl and heat for 20 seconds and stir til well blended. After Brownies are done, remove from oven and cool, then frost with Ganache and sprinkle with remaining White Chocolate Chips, chill to let Ganache set. Cut into 16 pieces and Enjoy :)
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