These may be my richest Brownies to date, and that is quite a statement... and I have the goods to back it up! This is decadence at its finest! Not to mention, each of these 9 hearty squares of deliciousness are only 173 calories, 7g net carbs and 20g protein. And, the best news is these are super duper easy to whip up in a flash! A real winner all the way around!
Ingredients for 9 large servings~
4 scoops Quest Chocolate Protein Powder
1 cup 25 cal/cup Cashew or Almond Milk
1 cup Lakanto Monk Fruit~use code Paige20 at checkout for discount
2/3 cup Cocoa
2/3 cup Pumpkin
1/2 cup 0% Fage Greek Yogurt
1/3 cup Lily's Stevia Sweetened Dark Chocolate Chips (reserve a few to sprinkle on top)
2 teaspoons Baking Powder
Dash Cinnamon
Dash Vanilla
1 Tablespoon chopped Pecans
1 cup plus 2 Tablespoons Peanut Butter Powder plus Water to reconstitute
Mix all ingredients together, except for reserved Chocolate Chips, Pecans and Peanut Butter Powder. Add batter to parchment paper lined 8X8 baking pan, top with reserved Chocolate Chips and Pecans, bake at 350 for 35-38 minutes. Divide into 9 Brownies, when ready to eat each Brownie, add enough Water to 2 Tablespoons Peanut Butter Powder til desired consistency and add to top of Brownie. Enjoy :)
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