This delicious recipe was adapted from castironketo.net, if you are not following him, then I suggest you take a peek at Cast Iron Keto pronto! Lots of yum waiting to tantalize your taste buds! Each of my 16 servings are 246 calories, 15.8g carbs, 4.4g fiber, 7.6g sugar alcohol, 3.8g net carbs, 4g protein and 23g fat. If you are looking for a dessert to share, show off or simply savor, then this is a must try...sooner vs later. :)
Ingredients for 16 servings~
2 Tablespoons Butter, melted
1 cup Almond Flour
Extra Large Egg
Dash Salt
- - - - - - - - - - - -
1/2 cup Heavy Whipping Cream
1/2 cup Butter
1/2 cup Lakanto Golden Monk Fruit~use code Paige20 for discount at checkout
Dash Vanilla
Dash Cinnamon
Dash Salt
- - - - - - - - - - - -
1/2 cup/1/2 bag Lily's Stevia Sweetened Dark Chocolate Chips
1 cup unsweetened shredded Coconut
1 cup Pecan pieces
Mix first set of ingredients and pat into a parchment lined 8X8 pan, pierce with fork tines a few times. Bake at 300 for 20 minutes, remove and set aside. Meanwhile, add second set of ingredients to large saucepan, bring to boil, and continue to boil for 5 minutes stirring continually, remove from heat and set aside. Sprinkle Chocolate Chips, Coconut and Pecans on crust, pour Caramel sauce over top, return to oven for 10 minutes, remove and cool, set in fridge for one hour to chill and harden. Remove, cut into 16 equal pieces. Enjoy :)
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