If you miss cereal while on a low carb or keto diet, I have an option you may enjoy. Not to mention a super healthy way to start your day. This is the base recipe for Chia Seed Pudding, then add in your favorite toppings, macros are 245 calories, 43g carbs, 16.5g fiber, 24g sugar alcohol, 2.5g net carbs, 8g protein and 16g fat. This process could not be easier, and the perfect way to start your day. With a little bit of planning, you will be prepared when the sun comes up. :)
Ingredients for a single serving~
1/4 cup Chia Seeds
1 cup 30 cal/cup Almond Milk
1 Tablespoon ground Flax Seed
2 Tablespoons Lakanto Monk Fruit~use code Paige20 at checkout for discount
Dash Cinnamon
Dash Vanilla
Add ingredients for bowl or Mason Jar, stir and refrigerate over night. In the morning add whatever toppings you desire. Enjoy :)
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