Apple Cinnamon Crock Pot Oatmeal

     When you have a group to feed first thing in the morning, Apple Cinnamon Crock Pot Oatmeal is a good choice.  Or if you are just feeding yourself, then you have breakfast already prepped for the week.  #winwin  This dish is especially inviting in Fall when Apples are at their best, but don't short yourself, this is wonderful all year round.  There are many variations of this dish, you are only limited by your imagination of what add-ins you love most.  Each of the four~1 cup servings are only 236 calories, 61.5g carbs, 5.8g fiber, 24g sugar alcohol, 31.7g net carbs, 5.7g protein and 8g fat.  My year old grandchildren LOVED this for breakfast.  Feel free to double the recipe if need be.  So get out the Crock Pot and start throwing in all your favorite things!  :)

Ingredients for 4 servings~
2 chopped Apples, I like Fuji best, but feel free to choose your own
4 cups Cashew or Almond Milk, I like the 25 or 30 cal/cup version
2 cup Old Fashion Oats
1/2 cup Lakanto Golden Monk Fruit~use code Paige20 at checkout for discount (sub with Classic)
1 Tablespoon Butter
Dash Cinnamon
Dash Vanilla
Dash Salt
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Additional Apple if desired, (optional)
Additional Milk if desired, (optional)
Lakanto Maple Syrup~use code Paige20 at checkout for discount
Chopped Pecans, as garnish as desired, (optional)

     Add first set of ingredients to disposable lined Crock Pot, if you don't have a liner, no worries, you can just clean the Crock Pot by hand afterwards.  But, if no liner, then be sure to coat inside with cooking spray.  Cook on low for 7 hours, turn off, stir and top with Milk, Syrup and Pecans as desired.  Macros do not include garnishments.  Enjoy  :)