Single serving desserts are my go to these days for the perfect sweet tooth cure. And, when Raspberries happen to be on sale, they call my name to create something scrumptious. If you don't believe me, check out my Raspberry Mug Cake. It is only 295 calories, 34.9g carbs, 5.3g fiber, 25.5g sugar alcohol, 4.1g net carbs, 8.1g protein and 25.5g fat. Simple to make, easy to eat! :)
Ingredients for one~
1 Tablespoon Butter, melted
1 Tablespoon Lakanto Monk Fruit~use code Paige20 at checkout for discount
1 large Egg, room temperature
1oz fresh Raspberries
2 Tablespoons Almond Flour
1/2 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
1 teaspoon Milk
1 Tablespoon Lakanto Confectioners Monk Fruit~use code Paige20 at checkout for discount
30 Lily's Stevia Sweetened Dark Chocolate Chips
Stir together melted Butter and Monk Fruit til well blended, add Egg and continue to incorporate, then stir in Raspberries til slightly broken. Finish by stirring in Flour, Baking Powder, Cinnamon and Vanilla til smooth. Pour into cooking sprayed small pyrex bowl or mug and microwave for 90 seconds, may need to adjust per your oven. Meanwhile stir together Milk and Confectioners til smooth, when cake is cooled, turn upside down and drizzle glaze over top. Finish by garnishing with Chocolate Chips. Enjoy :)
No comments:
Post a Comment