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Monday, October 26, 2020

Avacado Chickpea Lettuce Wraps





     Wanna a simple appetizer, lunch or snack!?  ... and did I mention delicious!?  And all for 237 calories, 20g carbs, 10g fiber, 10g net carbs, 6.8g protein and 15.5g fat.  This whips together in a jiffer, and literally melts in your mouth.  Pure health in every bite!  Perfect any time of day or night!  ;)

Ingredients~

1/3 cup Chickpeas

1 small (3.5oz) ripe peeled Avocado

Seasoning to taste (I used Everything Bagel Spice)

Lime Juice to taste

Purple Onion, to garnish as desired

4 small Romaine Lettuce Leaves


     Add Chickpeas to microwave safe bowl and heat for 30 seconds, mash while warm, add in remaining ingredients and continue to blend til smooth, divide into 4 equal portion and add to Lettuce Leaves.  Enjoy  :)

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