Strawberry Protein Parfait

                     

     Do you like the idea of Strawberries, and big mouthfuls of them!?  If so, read on.  This simple dandy is a breeze to whip up.  Very little effort, with extra large results.  Each of these two servings are only 330 calories, 39.8g carbs, 4.2g fiber, 35.6g net carbs, 28g protein and 4.7g fat.  What are you waiting for?

Ingredients for two servings~

1 cup uncooked Oats

1 scoop Quest Vanilla Protein Powder

6oz 0% Fage Greek Yogurt

1 cup 30 cal/cup Almond Milk

1 Tablespoon Chia Seeds

1 cup chopped Strawberries 

     Mix all together, divide in half, chill over night, when ready enjoy!