Sunday, November 14, 2021

Blueberry Pecan Snack Cake






     I mean really, just take a look at those pictures!!!  Who wants a bite!?  This recipe is just bursting with luscious berries, waiting to tease your taste buds with glory!  And check out these macros, each of the 9 pieces are only 157 calories, 17.3g carbs, 2.6g fiber, 14.7g net carbs, 10.9g protein and 5.4g fat.  So, is this breakfast, snack, dessert or pre/post workout treat...who knows, let the universe be your guide!

Ingredients for 9 servings~

1 pint fresh Blueberries

2 mashed medium ripe Bananas

2 Extra Large Eggs

1/2 cup Egg Whites

2 scoops Quest Vanilla Protein Powder

1/2 cup Almond Flour

1/2 cup Oats

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

1 Tablespoon chopped Pecans

     Rinse Blueberries, set aside to dry.  Meanwhile, add mashed Banana to bowl, beat well, then continue to beat in remaining ingredients except for the Pecans.  Fold in half of the Blueberries, and pour batter into a parchment lined 8x8 or 9x9 and add remaining Blueberries to top, and garnish with chopped Pecans, bake at 375 for 30 minutes.  Enjoy  :)


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