Sunday, April 10, 2022

Chocolate Raspberry Torte







     Are you trying to go sugar free, but fear you will be deprived!?  Whelp, I am your girl to help you thru this transition.  There is a brand new better life on the other side of sugar, and I want to make it painless for you…and my Chocolate Raspberry Torte is just the place to start.  This super simple dessert is only 124 calories, 27.8g carbs, 6g fiber, 21.8g net carbs, 3.3g protein and 1.6g fat.  Interestingly, I have noticed as I have been off sugar, how much more sweet natural things taste, almost like your taste buds are coming back to life as Mother Nature intended.  Enjoy 

Ingredients for 6 slices~

1 cup Instant Oats

1.5 cups Water

3 smashed Bananas

1/4 cup Cocoa

6oz container of fresh Raspberries

     Add first four ingredients to saucepan, simmer for 5 minutes stirring continually as this will be very thick.  Pour into parchment lined 9” Spring Form pan and chill over night.  When ready to serve, slice into 6 pieces and add Raspberries on top.  Enjoy  ;)

2 comments:

  1. This looks amazing! You inspire me Paige :) Happy Easter to you and your family!

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  2. Hi, i think its very yummy tasty. we have to consume a good amount of protein for our body so i recommended vegan way protein. Read more

    https://www.bignewsnetwork.com/news/272455904/pre-sales-open---india-tastiest-vegan-protein-powder-with-257-grams-of-protein-per-serving

    ReplyDelete