Steel Cut Oats

     I have a way to create 8 servings of breakfast, and even better they are in “to-go” containers ready to walk out the door at a moments notice.  Not to mention, this can work great as a pre/post workout fueling as well…I’m not picky!  Each of the 8 servings are only 247 calories, 52g carbs, 8g fiber, 44g net carbs, 6g protein and 3g fat.  These store great in the fridge for 8 days, just as good on the last day as the first.  Make your mornings easy and give this one a try!  As an added bonus, this is completely sugar free, only using all natural single ingredients, health in every bite!😊  PS  If you want more protein then feel free to add a scoop of unsweetened protein powder, or have eggs on the side.

Ingredients for 8 servings~

10 cups water

2 cups Steel Cut Oats

10oz bag shredded Carrots

2 -3 large ripe Bananas

4 large Apples (I like Fuji, Honeycrisp, Cosmic Crisp or Envy)

     Add Water, Oats, Carrots and Bananas to large pot, bring to boil, reduce to simmer for 30 minutes.  Meanwhile, divide Apples in half, remove core and stems, chop each half and add each half to each of the 8 containers.  When Oat mixture has cooled, add a rounded cup to top of Apples in each container til equally divided.  Add lids, and store in fridge.  Enjoy 😉