Pumpkin Pecan Cake

 

     I never turn down a good Pumpkin recipe, and this happens to fall in that category.  If you are looking for a perfect little snack Cake to have around, this one is it.  Not too sweet, so perfect for breakfast, pre or post workout, or even an afternoon snack.  Each of the 12 pieces are only 156 calories, 18g carbs, 2.8g fiber, 15.2g net carbs, 6.8g protein and 4.8g fat.  Feel good about feeding your family this sugar free gluten free Pumpkin Pecan Cake, no guilt here!  And if you want to take a walk on the wild side, add a slim layer of nut butter for grins! ☺️

Ingredients fr 12 servings~

3 extra large ripe mashed Bananas (add another Banana for a sweeter taste)

6 extra large Eggs

1/2 cup (4oz) unsweetened Applesauce (make your own if desired)

3/4 cup Pumpkin

3 cups Oats

1 teaspoon Baking Powder

Dash Cinnamon 

Dash Vanilla

2 Tablespoons chopped Pecans

     Add Bananas to large mixing bowl, beat with beaters til smooth, add in Eggs, Applesauce and Pumpkin til well incorporated, then blend in Oats, Baking Powder, Cinnamon and Vanilla.  Pour into parchment lined 9X13 and top with Pecans, bake at 375 for 30-35 minutes.  Enjoy 😊