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Wednesday, November 16, 2022

Apple Pear Walnut Cake


 



   When it’s good you just know it.  And, I know it.  My Apple Pear Walnut Cake is the perfect example of having it all.  It is completely sugar free and just the right amount of sweet.  Also, this dresses up well for any fancy occasion, even the holidays.  Not to mention fantastic macros, each of the 12 pieces are only 188 calories, 27g carbs, 4g fiber, 23g net carbs, 7g protein and 4.7g fat.  I had this for breakfast every morning til the last morsel was gone, I was so anxious for day break I could hardly sleep.  Try this one for your self and see how good life can be…and just make sure your Pears are nice and ripe!  PS. I like the Red Anjou!

Ingredients for 12 pieces~

3 extra ripe extra large Bananas

6 extra large Eggs

3 cups Oats

1 teaspoon Baking Powder

Dash Vanilla

Dash Cinnamon

1 pound chopped Apples (I like Fuji, Sweet Tango, Cosmic, or Honeycrisp)

3 (about 1 pound) RIPE Red Anjou Pears

2 Tablespoons chopped Walnuts

     Add RIPE Bananas to mixing bowl, beat with beaters til smooth, add in Eggs til well incorporated, then add Oats, Baking Powder, Vanilla and Cinnamon til thoroughly combined.  Lastly stir in chopped Apples and pour into parchment lined 9X13 pan.  Slice each Pear into 12 slices, for a total of 36 slices.  Add 3 slices to each of the 12 pieces, top with Nuts, bake at 375 for 40 minutes.  Enjoy 😉 

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