Chinese Beef and Rice

     Wanting something simple yet delicious with high pitched flavor!? …me too.  I came up with my Chinese Beef and Rice, and it ended up making such a big batch that I divided it up into lunches for the following week!  Lucky me!  Each of the 8 cup and a fourth servings are only 363 calories, 48.8g carbs, 1.2g fiber, 47.6g net carbs, 28g protein and 6g fat.  What a nice punch of protein to satisfy any meal!  😊

Ingredients for 8 cup and a fourth servings~

1 chopped Onion

1 bunch chopped Celery

1 Tablespoon chopped Garlic

2 pounds ground 96% lean ground Beef

2 cups white Rice

3.5-4 cups Water

2 Tablespoons ground Ginger (adjust according to taste)

1/2 cup Organic Simple Truth Coconut Aminos 

     In large pot or skillet, add Onion, Celery, Garlic and crumbled ground Beef to skillet on low and let it cook slowly til Beef is browned and vegetables are softened, don’t rush this.  Meanwhile, add Rice and Water to saucepan, bring to boil, add lid and reduce to simmer for the next 15 minutes, remove from heat for 5 minutes to let sit.  After Beef is done, drain any liquid, and stir in Ginger, cooked Rice and Coconut Aminos.  I divided mine into 8 servings of a cup and a fourth each.  Enjoy 😉