When Summer time hits, it’s a good time to have healthy snack ideas on hand…especially ones that are simple and sugar free. My Two Ingredient Blackberry Ice Cream lacks nothing except consumption. Each serving is only 112 calories, 14g carbs, 7.6g fiber, 6.4g net carbs, 2g protein and 5.7g fat. This is so fun to make, it would be good to involve the kids. And, it is so healthy, you could actually have it for breakfast, without guilt! Enjoy 😉
Ingredients for one serving~
6 oz fresh Blackberries
1/3 cup Lite Coconut Milk
Add Blackberries to parchment lined cookie sheet, not touching, and set in freezer til solid. When ready, remove (I thawed mine slightly), add to heavy duty blender like a Magic Bullet or NutraBullet, along with Milk, whip to desired consistency. Consume right away. Enjoy 😊
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