Sunday, July 23, 2023

Everything Cottage Cheese Dip

 






     When you are in a pinch and need to be creative, my Everything Cottage Cheese Dip is one to try.  Perfect as a Potato Topper, or really any kind of vegetable would pair extremely well.  The entire thing is only 67 calories, 4g carbs, .7g fiber, 3.3g net carbs, 8.5g protein and 2.5g fat.  Super simple, so delicious, and the macros are friendly as well.  Try it, you'll like it!  ;)

Ingredients for one serving~

1/4 cup Cottage Cheese

2 teaspoons Nutritional Yeast (reduce to 1 teaspoon for a milder flavor)

Squeeze Lemon Juice, desired amount

Everything Bagel Seasoning, desired amount

     Add Cottage Cheese to blender and whip til smooth, stir in remaining ingredients til fully incorporated.  Combine with anything that suits your fancy.  Enjoy :)

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