Protein Cheesecake Muffins

Watch full YouTube Video Here!    

     Are you looking to mix it up a bit for breakfast, ...quite frankly lunch, dinner, snack or even a dessert.  Then you are looking in the right place, keep reading.  This is protein in the most fun way possible.  Each of these 20 Protein Cheesecake Muffins are only 67 calories, 4.5g carbs, .5g fiber, 4g net carbs, 8g protein, 2.1g fat.  So the question becomes, how many make a meal.  Can you see how fast those grams of protein can add up!?  These rival the protein power of Beef or Chicken...!  These would even be great as a pre or post work out fueling.  So many options, so many bites to be had!  :)

Ingredients for 20 Muffins~

16oz container Cottage Cheese

4 Extra Large Eggs

2~5.3oz 0% Fage Greek Yogurt

2 scoops unflavored unsweetened Protein Powder (I use Quest Multi Purpose Protein Powder)

1 Tablespoon Lemon Juice

16oz container fresh Blueberries

     Add all ingredients except Blueberries to blender and whip til smooth, then add mixture to bowl and stir in Blueberries, drop by 1/4 cup into silpat lined cupcake tin, bake at 325 for 30 minutes.  Cool to room temperature, chill in fridge, best if over night.  Enjoy  :)