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Sunday, July 9, 2023

Sugar Free Cheesecake






     Don't you just love that feeling like you are getting away with something, when in reality it is completely legal, and highly encouraged!?  Such is the case with my Sugar Free Cheesecake.  Now listen up, this is NOT sweet, so don't come at me later if you try it.  If you are looking for a sweet to balance the tang, add yo' Berries!  This is perfect for breakfast, dessert or snack.  And if dairy doesn't bother you, this is definitely one to try.  The entire recipe is only 580 calories, 15.5g carbs, zero fiber, 81g protein, and 22.5g fat...did that protein number sink in!?  So yeah, no guilt having this any time of day,...even for dinner!  This is super simple to whip together, and let your imagination be your guide for toppings!  ;)

Ingredients for entire Cheesecake~

1 cup Cottage Cheese (my favorite is Daisy)

2 Jumbo Eggs

5.3oz 0% Fage Greek Yogurt

1 scoop Quest Multi Purpose unsweetened Protein Powder (sub with favorite unsweetened)

1 teaspoon Lemon Juice

Toppings as desired, preferably fresh fruit, not included in macros

     Add Cottage Cheese and Eggs to Blender, whip til smooth, then add in Yogurt and continue to blend, finally add in Protein Powder and Lemon Juice til fully incorporated, pour into parchment lined spring form pan, mine was 6 inches, bake at 325 for 40 minutes, remove, cool, chill in fridge over night.  Enjoy ;)

     

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